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Top 10 Home Remedies to Stop Hair Fall

Nowadays everyone is worried about the problem of falling hair. Hair fall is a very common condition and affects most people at some point of time in their lives. It is normal for an average individual to lose 50-100 hair a day. Excessive hair loss can be a troublesome problem, often causing worry and affecting self-esteem. However, you can control hair fall with certain Home Remedies to Stop Hair Fall that are natural. Before taking home remedies to prevent hair loss, it is important to know the main causes of hair loss. But if the problem is serious then contact the related doctor.

Causes of Hair Fall

  • Genetic causes
  • Stress
  • Hormone changes
  • Nutrient deficiency
  • Thyroid issue
  • High fever or severe infection
  • Sudden blood loss
  • Failure of proper blood circulation in hair roots
  • Pregnancy
  • Birth Control Pills
  • Hairstyling products

Some Home Remedies to Stop Hair Fall

1. Massage with Coconut Oil

Benefits :-

Coconut oil prevents skin damage as well as damage to the hair. This oil provides nourishment to the hair and prevents hair loss, at the same time helps to keep the hair healthy.

How to use –

Take coconut oil as required and heat it slightly. It is better to massage hair and scalp properly before sleeping at night. Wash with shampoo the next morning. You can massage coconut oil two to three times a week.

2. Fenugreek Seeds

Benefits :-

Fenugreek seeds are an excellent remedy for hair fall problem. These seeds contain nicotinic acid and protein which helps a lot in strengthening the hair.

How to use

Soak fenugreek seeds in water overnight. The next day grind soaked fenugreek seeds and prepare a paste. Now apply this paste on your hair and keep it for half an hour. Now wash with cold water. You may do this once a week.

Read also: Natural Home Remedies to Treat Pimples

3. Onion Juice

Onion Juice

Benefits :-

Onion juice can be effective to get rid of hair fall problem. Onion is very high in sulfur due to which it helps in increasing blood circulation in the hair root.

How to use

Blend an onion and strain the mixture to obtain the juice. Apply the juice to your scalp with the help of cotton ball. Leave it on for 30-60 minutes. Rinse it off with water.

4. Yogurt

Benefits :-

Yogurt can prove very useful in preventing hair fall. Yogurt is a source of probiotics. Applying curd gives shine to the hair due to which the hair looks soft and beautiful.

How to use

Mix two teaspoons of honey with four teaspoons of curd and apply it on the hair. Leave it for 30 minutes, Rinse it off with lukewarm water and shampoo it. You can consume a bowl of yogurt once daily for best results.

5. Aloe Vera

Aloe Vera pulp

Benefits :-

Aloe vera is beneficial not only for the skin but also for the hair. Aloe vera is an effective home remedy for hair loss and to boost hair growth. It prevents hair from becoming dry and lifeless and helps to keep hair healthy. It is also effective in reducing problems of scalp like itching and flaking.

How to use

Take the stalk of Aloe Vera and extract the pulp. Apply it to your hair and scalp and leave it for 30- 45 minutes. Rinse with normal water. It can be applied twice a week for better result.

6. Green Tea

Green Tea

Benefits:

This tea is rich in antioxidants, which help boost hair growth and prevent hair loss. This is also an effective home remedy to prevent hair loss and keep hair healthy.

How to use

Soak two teabags in one cup of hot water. When it cools, pour this over your scalp and hair, while gently massaging your head. Rinse with cool water after an hour. It can be applied once a week.

7. Beetroot Juice

Beetroot Juice

Benefits :-

Beetroot is rich in vitamins C and B6, folate, manganese and potassium. All these are essential for healthy hair growth. Besides, it acts as a detoxification agent by keeping the scalp clean.

How to use

Boil 8-10 beetroot leaves. Grind along with 5-6 henna leaves and make a paste. Apply this paste on your scalp and hair. Leave for 20-30 minutes and rinse with lukewarm water.

8. Amla

Amla

Benefits :-

Amla or the Indian Gooseberry, is rich in Vitamin C and an effective home remedy to stop hair fall. Consuming amla will strengthen the hair follicles, hence one of the best natural hair loss treatments. Amla strengthen the hair and maintain a healthy scalp. It also prevents premature graying.

How to use

Mix lime juice with amla powder to make a paste and apply it on your scalp and hair. You can cover your head with a shower cap so that the paste doesn’t dry out. Leave it for an hour and then wash it as usual with normal water.

9. Sweet Almond Oil

Sweet Almond Oil

Benefits :-

Almonds keep the hair healthy because these are one of the richest sources of Magnesium. Sweet Almond Oil, a natural extract of Almonds is high in proteins like Omega 3 and Biotin , which boosts hair growth.

How to use

Mix 2 tablespoons of Almond Milk with 2 tablespoons of sweet Almond Oil. Warm the mixer slightly and apply to your scalp and hair then massage into your hair. Leave in for about 20-30 minutes and wash with shampoo.

10. Coconut Milk

Coconut Milk

Benefits :-

The protein and essential fats present in Coconut Milk helps to promote hair growth and prevent hair loss. Probably this is one of the best natural remedies to prevent hair fall.

How to use

Apply fresh Coconut Milk to your scalp and hair with the help of your fingers or a hair brush. Cover your head with a towel for 30 minutes and then Rinse it with cool water.

Along with home remedies to prevent hair loss, there are some other measures which also need to be taken care of.

Other Tips To Reduce Hair fall

1. Avoid stress

Stress or anxiety is an important cause of hair loss. Stress also leads to premature graying. Exercise like meditation and yoga on a regular basis can prove to be a good stress buster.

2. Avoid hot shower

Wash your hair in cold or lukewarm water. Hot water causes hair loss. Hot water can make the hair dry, lifeless and spoiled. So, try to rinse hair with the coolest temperature.

3. Avoid heating devices

Do not use excessive heat on your hair. So, try to avoid heating devices like dryers, straighteners or other styling tools especially after you’ve noticed excessive hair fall.

4. Comb your hair gently

Be gentle to your hair, it’s important to use a wide-toothed comb and let hair air-dry before any form of styling. Our strands are never more fragile and prone to breakage when wet. Instead of washing hair daily, use a mild shampoo to wash it two to three times a week.

5. Avoid chemical products

Avoid all chemical products which are harmful to hair. Hair color is not good for hair because it contains many chemicals, which damage the hair by eliminating the natural shine of the hair.

6. Healthy diet

Eat a healthy diet and try to include protein and other nutrients in food such as fish, yogurt, lentils, spinach etc. Right diet is important to strengthen hair.

Before getting out, cover the hair with a scarf or cap so that the hair can be protected from the sun’s harmful rays and pollution.

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