As the temperature rises and we spend more time outdoors, our hands are exposed to various elements that can cause dryness, irritation, and premature aging. This summer, give your hands the attention they deserve with these hand care tips that will keep them soft, healthy, and radiant.
7 Summer Hand Care Tips
1. Choose a Cooling Moisturizer
During the hot summer months, opt for a cooling, lightweight hand lotion that not only hydrates your skin but also provides a refreshing sensation. Look for products containing ingredients like cucumber, aloe vera, or mint that soothe and calm irritated skin while providing essential moisture.
2. Shield Your Hands with UPF Gloves
Protect your hands from harmful UV rays by wearing gloves made from UPF (Ultraviolet Protection Factor) fabrics. These gloves provide added sun protection and prevent sunburns, age spots, and premature aging. They’re perfect for gardening, outdoor sports, or any activity that exposes your hands to the sun for extended periods.
3. Use a Hydrating Hand Sanitizer
Frequent use of hand sanitizer can cause dryness and irritation, especially during summer when our hands are already more susceptible to damage. Opt for a hydrating hand sanitizer containing moisturizing ingredients like glycerin, aloe vera, or vitamin E to ensure that your hands stay clean without sacrificing hydration.
4. Indulge in a Nightly Hand Treatment
Before bed, pamper your hands with an intensive overnight treatment. Apply a generous amount of rich hand cream or oil, focusing on dry patches and cuticles. Wear cotton gloves to lock in the moisture and allow the product to penetrate deeply into the skin while you sleep.
5. Keep a Moisturizing Mist Handy
For a quick hydration boost throughout the day, carry a moisturizing hand mist or spray infused with nourishing ingredients. A quick spritz can instantly refresh and hydrate your hands, especially after spending time in the sun or washing them frequently.
6. Go for DIY Hand Soaks with Natural Ingredients
Create a relaxing hand soak using natural ingredients found in your kitchen. Try mixing warm water with a tablespoon of coconut oil, a few drops of essential oils, and a handful of Epsom salts. Soak your hands for 10-15 minutes to soften the skin and relieve tension. This soak will also help to strengthen your nails and nourish your cuticles.
7. Practice Mindful Hand Care
Take a moment each day to mindfully care for your hands by massaging them with a nourishing hand cream or oil. Use gentle, circular motions to stimulate blood flow, relax tense muscles, and promote overall hand health. Show gratitude for your hands and the work they do for you every day.
Incorporate these hand care tips into your summer routine to ensure that your hands remain soft, healthy, and protected all season long. By giving your hands the attention they deserve, you’ll not only improve their appearance but also enhance their overall health and well-being.
Dos of Hand Care in summer
- Do moisturize regularly
- Do protect from the sun
- Do exfoliate gently
- Do maintain healthy nails and cuticles
- Do choose gentle soaps and cleansers
- Do wear gloves when necessary
- Do stay hydrated
Don’ts of Hand Care in summer
- Don’t ignore signs of irritation or infection
- Don’t use hot water
- Don’t cut or push back your cuticles aggressively
- Don’t bite your nails or pick at your cuticles
- Don’t neglect hand care during winter
FAQs- Summer Hand Care Tips
Q: Why is hand care important during summer?
A: Hand care is essential during summer because the heat, humidity, and sun exposure can cause dryness, irritation, and premature aging. Taking proper care of your hands in the summer helps maintain soft, healthy, and youthful-looking skin.
Q: How often should I moisturize my hands in summer?
A: You should moisturize your hands at least once a day, or more often if needed, especially after washing your hands or spending time outdoors. Opt for a lightweight, non-greasy hand cream or lotion that absorbs quickly and provides adequate hydration.
Q: Can I use the same hand cream in summer that I use in winter?
A: While you can use the same hand cream, it’s generally better to switch to a lighter, more refreshing formula during the summer months. Look for products containing cooling ingredients like aloe vera, cucumber, or mint that provide hydration without feeling heavy or greasy.
Q: What type of sunscreen should I use on my hands?
A: Use a broad-spectrum sunscreen with an SPF of at least 30 to protect your hands from harmful UVA and UVB rays. Choose a water-resistant formula if you plan on swimming or engaging in water-based activities.
Q: How often should I exfoliate my hands in summer?
A: Gently exfoliate your hands once or twice a week during summer to remove dead skin cells and promote smoother, brighter skin. Be sure to follow up with a moisturizer to lock in hydration and keep your hands soft and supple.