The Summer Season with burning heat has come and has brought with it many skin related problems. The scorching heat, pollution, humidity, etc. wipes off the natural glow, and sometimes, invites Infections. You need to protect, Nourish, and Hydrate your Skin to avoid Rashes, Tans, Sunburns and Acnes to keep it glowing during summers. To keep your Skin radiating and smiling we are here to help you with summer skin care routine. To know, how to take care of your skin in summer naturally, Scroll down and check them out.
Top 10 Skin Care Tips For Summer
1. Change Your Face Wash With Changing Season
As season changes from winter to summer, you should remember that your facewash has to change. Summer season is hot and humid. That’s why more oil appears on the face in this season. In winters, a nourishing facewash work good, while in summers, you would require a face wash that can clear excess oil from your skin. If you have dry skin, consider using a non-foaming cleanser. So, you have to choose or change your cleanser according to your skin. Wash your face two to three times a day to keep your skin clean and refreshed.
2. Sunscreen is Must
Sunscreen is a very important product in your summer skincare routine. Excessive UV exposure can permanently damage your skin and cause sunburn, fine lines, wrinkles, skin cancer, and premature aging. So, choose sunscreen that has a broad ultraviolet spectrum (between 30-50 SPF). Apply in every 3 hours if you are spending all day in the sun. Make sure to cover all the exposed parts of your skin like your hands, feet, shoulders, and neck as well.
3. Keep Yourself Hydrated
The most important thing, drink plenty of water and don’t forget to carry a water bottle with you wherever you go. Along with water, you can choose other form of liquid, depends on your choice. For example- coconut water, hot water, ginger water, lemon water, plain water etc. But drink a glass of water every two hours, make it your habit in summer. This will do this, water will flush out toxins from your body, and feel refreshed during the hot summer days.
4. Update Your Moisturizer
Your skin needs moisturizer in every season. The only difference is that the heavy moisturizers and cold creams are used in winter while you need lighter moisturiser with SPF during summer. A moisturizer is vital to protect your skin in summer. You can choose a non-greasy and lightweight moisturizer based on your skin type. It will help lock in the essential moisture of your skin. It is best to apply a moisturizer immediately after your bath.
5. Exfoliate Regularly for Smoother Skin
Exfoliation is the key to brighter and smoother skin. Exfoliation helps to remove excess dirt, oil, dead skin cells and leaving your skin looking radiant. The best way to exfoliate and take care of your skin in summer is homemade natural remedies. Gently exfoliate your skin at least twice a week. However, make sure that you do not over-exfoliate your skin.
6. Keep Your Makeup Lighten
When it comes to makeup during summer months, go minimal facial makeup to allow the skin to breathe better. In this sweaty and humid weather, heavy makeup prevents the skin from breathing. And if you apply layer after layer of makeup, then the pores of the skin will be closed. Instead of heavy foundation and other cosmetics, you could consider using a tinted lip balm, a tinted moisturiser and organic kajal. It gives your skin some rest.
7. Go for Seasonal Fruits and Vegetables
Healthy eating is a must during summer. Consume lots of fruits and vegetables. As these are good sources of antioxidants, vitamins and minerals that are necessary to keep your skin healthy by reducing inflammation, and protecting your skin from the damaging effects of the sun. Half answer of your question “how to take care of skin in summer” is consumption of such fruits. Seasonal fruits like watermelons, musk melons, kiwi, mango, papaya, strawberries, oranges and juices help keep the skin healthy. Also include salads and vegetables in your food – these help the body stay cool from within.
8. Use a Good Toner
A good skin toner in summers keeps the skin oil free and clean. It helps you close open pores. While applying toner, pay attention to the T-zone. As the t-zone of the face has the largest concentration of sebaceous glands and this is the part where the most oil comes out. The best time to apply skin toner is after waking up in the morning and before going to sleep at night.
9. Try Summer Skin Care Routine Home Remedies
The best way to take care of your skin in summer naturally is by also indulging in treating your skin with homemade natural remedies. Common Kitchen Ingredients make for the best Skin Care Home Remedies in Summer.
Cucumber gives a very soothing effect on the skin. What you have to do-
- Grate a Cucumber and Extract its Juice.
- Mix one Teaspoon Rose Water, few mint leaves and one teaspoon lemon juice in this juice.
- Now fill this mixture in a spray bottle.
- Spray it on your face several times a day.
10. Natural Face Masks
Healthy skin can be achieved by using natural face masks such as sandalwood + rose water mask, Cucumber + Yoghurt mask, Tomato + Honey mask, Multani mitti + rose water mask. They help to hydrate and moisture the skin, remove excess oils, improving the appearance of your pores, pulling out impurities and relax your skin in summer.